What, when & Where
Please find below my availability for coaching
Text in blue italics is for information and relates to other competitions etc.
2024
OCTOBER
Week 44
Tuesday 29th -- Throws training with CoNAC @ UEA Sportspark
5:15 - 6:15 Discus for U13s and U15s
6:30 - 8:15 Throws conditioning for all ages
Thursday 31st -- Throws training with CoNAC @ UEA Sportspark
6:15 - 7:15 Javelin for U13s and U15s
7:15 - 8:30 Javelin for U17s, U20s and Seniors
november
Week 45
Tuesday 5th -- Throws training with CoNAC @ UEA Sportspark
5:15 - 6:15 Discus for U13s and U15s
Auxillary training with CoNAC @ CNS school
7:00 - 8:30 Throws conditioning for all ages
Thursday 7th -- Throws training with CoNAC @ UEA Sportspark
6:15 - 7:15 Javelin for U13s and U15s
7:15 - 8:30 Javelin for U17s, U20s and Seniors
Saturday 9th November -- Javelin workshop @ West Suffolk Athletics Club, Bury St Edmunds
Week 45
Tuesday 5th -- Throws training with CoNAC @ UEA Sportspark
5:15 - 6:15 Discus for U13s and U15s
Auxillary training with CoNAC @ CNS school
7:00 - 8:30 Throws conditioning for all ages
Thursday 7th -- Throws training with CoNAC @ UEA Sportspark
6:15 - 7:15 Javelin for U13s and U15s
7:15 - 8:30 Javelin for U17s, U20s and Seniors
Week 46
Tuesday 12th -- Throws training with CoNAC @ UEA Sportspark
5:15 - 6:15 Discus for U13s and U15s
Auxillary training with CoNAC @ CNS school
7:00 - 8:30 Throws conditioning for all ages
Thursday 14th -- Throws training with CoNAC @ UEA Sportspark
6:15 - 7:15 Javelin for U13s and U15s
7:15 - 8:30 Javelin for U17s, U20s and Seniors
Week 47
Tuesday 19th -- Throws training with CoNAC @ UEA Sportspark
5:15 - 6:15 Discus for U13s and U15s
Auxillary training with CoNAC @ CNS school
7:00 - 8:30 Throws conditioning for all ages
Thursday 21st -- Throws training with CoNAC @ UEA Sportspark
6:15 - 7:15 Javelin for U13s and U15s
7:15 - 8:30 Javelin for U17s, U20s and Seniors
Week 48
Tuesday 26th -- Throws training with CoNAC @ UEA Sportspark
5:15 - 6:15 Discus for U13s and U15s
Auxillary training with CoNAC @ CNS school
7:00 - 8:30 Throws conditioning for all ages
Thursday 28st -- Throws training with CoNAC @ UEA Sportspark
6:15 - 7:15 Javelin for U13s and U15s
7:15 - 8:30 Javelin for U17s, U20s and Seniors
december
Week 49
Tuesday 5th -- Throws training with CoNAC @ UEA Sportspark
5:15 - 6:15 Discus for U13s and U15s
Auxillary training with CoNAC @ CNS school
7:00 - 8:30 Throws conditioning for all ages
Thursday 7th -- Throws training with CoNAC @ UEA Sportspark
6:15 - 7:15 Javelin for U13s and U15s
7:15 - 8:30 Javelin for U17s, U20s and Seniors
Week 50
Tuesday 12th -- Throws training with CoNAC @ UEA Sportspark
5:15 - 6:15 Discus for U13s and U15s
Auxillary training with CoNAC @ CNS school
7:00 - 8:30 Throws conditioning for all ages
Thursday 14th -- Throws training with CoNAC @ UEA Sportspark
6:15 - 7:15 Javelin for U13s and U15s
7:15 - 8:30 Javelin for U17s, U20s and Seniors
Week 51
Tuesday 19th -- Throws training with CoNAC @ UEA Sportspark
5:15 - 6:15 Discus for U13s and U15s
Auxillary training with CoNAC @ CNS school
7:00 - 8:30 Throws conditioning for all ages
Thursday 21st -- Throws training with CoNAC @ UEA Sportspark
6:15 - 7:15 Javelin for U13s and U15s
7:15 - 8:30 Javelin for U17s, U20s and Seniors
Week 52
Thursday 28th -- Throws training with CoNAC @ UEA Sportspark
6:15 - 7:15 Javelin for U13s and U15s
7:15 - 8:30 Javelin for U17s, U20s and Seniors