javelin support training
Kari IHALAINEN Session Specific conditioning
Kari IHALAINEN Session Specific conditioning
JAVELIN SESSION 1 ZELEZNY / PITKAMAKI Conditioning drills
JAVELIN SESSION 1 ZELEZNY / PITKAMAKI Conditioning drills
JAVELIN SESSION 2 ZELEZNY / PITKAMAKI Conditioning drills
JAVELIN SESSION 2 ZELEZNY / PITKAMAKI Conditioning drills
Exercises on the HOP and BLOCK by the excellent didier poPPE
Exercises on the HOP and BLOCK by the excellent didier poPPE
Warming up with the Implement from didier poppe
Warming up with the Implement from didier poppe
tero pitkamaki long warmup and technical throws session (all in finnish with no subtitles)
tero pitkamaki long warmup and technical throws session (all in finnish with no subtitles)