Technique
Drawn steps of the discus throw-- two speeds
Drawn steps of the discus throw-- two speeds
Photographed sequence of the discus throw-- two speeds
Photographed sequence of the discus throw-- two speeds
TOP 3 mistakes in discus technique
TOP 3 mistakes in discus technique
standing throw drills and technique
standing throw drills and technique
half turns and 360's
half turns and 360's